Bulletins:

Doug had a few things to share, see the Newsletter.

Thanks to everyone who was involved in 4-H Canski this winter for making it another very successful year.

New to 4-H CANSKI, see Doug's "How do I get involved in 4H-CANSKI?"

BART bus details here.

Weather Forecast | Weather Maps

This page exists to share skiing resources. Please email me with any suggested additions.

Email:

(You will need Adobe Acrobat Reader to view pdf's, the link is here.)

The first link is a general xc ski info document (pdf 90k).

Summer Training Schedule

4 Day Training Program (pdf 55k).

High School Racer Training Checklist (pdf 73k).

Nordic Ski Technique (pdf 95k).

Teaching Progression (pdf 89k).

Use of Comfort Zones in Teaching Motor Skills (pdf 84k).