Competitive Middle School Program Information
Beth just (12/1/11) supplied me with an update MS race schedule and general information for MS Skiers interested in racings. Please see this here!
Here is a waiver form for racers, see this link.
For a printable training schedule for the MS racers 2012 season, see this link (updated 12/12/11).
Week of January 2-8
Total hours for the week: Sweden: 3 Norway: 4.5
Tuesday, Jan. 3 Classic ski at Coach Beth's House. No poles and one ski drills
Thursday, Jan. 5 skate ski at Hospital Trails. Double pole and no poles
Friday, Jan. 6 Mercer Skate Race (early release and we need drivers!)
Saturday, Jan. 7 Telemarker Challenge Skate Race THIS IS THE RECOMMENDED RACE
FOR MIDDLE SCHOOLERS THIS WEEK.
Get one other day easy if you are not racing on Friday.
Ashland & Washburn Middle School
Instruction: classic & skate racing & recreational
Schedule: Tuesdays & Thursday 3:45
Start date: 1/06/11
Location: Ashwabay Trails - Tue.; Ashland Trails - Thur.
Contact: Ron Nemec @AMS and Kurt Ellson (Ashland)
Beth Reed (Washburn) 682-8385
Ms. Ollanketo's Room (Spanish at WHS)

